mineral-nutrition.com

A growing number of women have cut dairy out of their diets in recent years. This has been driven by concerns over bovine growth hormones, animal welfare and digestive complaints — as well as a vastly improved selection of milk and dmagnesium citrate for weight lossairy alternatives. Women face a disproportionate risk of osteoporosis and decreased bone density after menopause. They need more calcium —glycinate malate combo 1,000 mg a day for women under 50 — but consume less dairy than men. In Australia and the U.K., public health advocates have warned that the increasing number of women avoiding dairy has reached “dangerous levels.”Across all groups, milk consumption has been cut in half since the late 1970s, according to USDA figures. Farmgate milk prices have also plummeted. Total dairy consumption has actually increased. Per capita yogurt consumption has reached nearly 15 pounds a year, up from just two pounds in 1975. However, yogurt is stilferrous fumarate recommended dosagel not a major contributor to Americans’ total number of dairy servings.The dairy industry is taking action to shift attention from liquid milk and is promoting protein-enhanced and other functional products, as well as the fresh and natural credentials of milk. This latest study, and others that support the benefits of dairy consumption, are likely to help the industry’s cause. Howevelamberts zinc 25mgr, as more women embrace dietary recommendations to increase consumptioinorganic zinc primern of plant-based foods, the dairy industry — and early menopause researchers — may still have work to do to convince them that dairy is still important for women’s health. ​